Bev Stroh

CBT & EMDR Psychotherapist

I am a BABCP accredited CBT Therapist, and EMDR Therapist, as well as a Registered Mental Health Nurse. 

I hold a Postgraduate Diploma in IAPT High Intensity Cognitive Behavioural Therapy (CBT), Certificate in EMDR (Eye Movement Desensitisation & Reprocessing) Therapy, Bachelor of Health Science (Mental Health Nursing) and a Diploma in Nursing (Mental Health).

I have over 30 years experience working with adults and children with mild to severe mental health difficulties, within the NHS as well as the health service in Australia, in both community and inpatient settings.

I am passionate about helping my clients overcome difficulties such as low mood, panic, generalised anxiety & worry, low self-esteem, PTSD, trauma, social anxiety, health/death anxiety, obsessive compulsive disorder, phobia, relationship difficulties and long term health conditions. I have a very compassionate and empathic approach, and aim to provide clients with a safe, open and non-judgemental space to understand and overcome difficulties that may be keeping them stuck in the past, fearful of the future and unable to live in the moment. I value the importance of working collaboratively to understand each client's individual difficulties and needs, with the overall aim of working together to achieve the desired goals. 

I offer face to face sessions within St Albans as well as online or telephone sessions.